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It’s an appealing gift for anyone starting or refreshing a health journey
test-kitchen-tested recipes
and metabolic health in a single
Drawing from the popular Bake Off series
turning meal prep into a shared activity
Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar by Dr. David Perlmutter - Non Fiction - Paperback Stars It’s an appealing gift forTitle: Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar Your Brain's Silent Killers Condition: BRAND NEW Format: Paperback ISBN: 9781444791907 Overview: Dr. David Perlmutters Grain Brain presents a provocative thesis: that what you eat can shape the health of your brain. A respected neurologist, he argues that everyday staplesespecially wheat, refined carbohydrates, and sugarcan drive brain inflammation, insulin resistance, and a foggy
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