Eat Right for Your Shape australian zeolite and pot luck delicacies such

and pot luck delicacies such as my super green hummus with turmeric and sesame crackers that can be taken along to gatherings and picnics

and better skin elasticity

In the book I offer a wealth of practical advice to eat right for your own dosha or shape

Iron rich: reduces tiredness and fatigue

and the heart of what food is truly all about: hospitality

Eat Right for Your Shape australian zeolite and pot luck delicacies suchEat Right For Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat and live. Originating in India, Ayurveda presents a holistic approach to feeling well and living in harmony with yourself and your surroundings. It is a union of the mind, body, senses and soul. Through nutrition, yoga and meditation, it focuses on treating the individual as a whole rather than a specific issue or disease, so