Healthy Happy ADHD: Transform How You Move, Eat, and Feel by Lisa Dee AbbyWambach Structured pathways that help reduce

Structured pathways that help reduce overwhelm and encourage sustainable change

The trio invites re-reading: you’ll notice new clues

The educational pull is profound

As a collectable set

relatable tone designed to reduce overwhelm and boost confidence

Healthy Happy ADHD: Transform How You Move, Eat, and Feel by Lisa Dee AbbyWambach Structured pathways that help reduceDescription Title: Healthy Happy ADHD Condition: BRAND NEW Format: Paperback ISBN: 9781917189187 ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. After finally receiving an ADHD diagnosis at the age of 31, Lisa realised she