L-Theanine 100mg Energy & Fitness Magnesium Citrate supplies 150 mg

Magnesium Citrate supplies 150 mg of elemental magnesium from bioavailable magnesium citrate in each convenient vegetarian capsule

It is also available in the following formulas: without iron

acting as a metabolic cofactor

Supplies 30 mg elemental iron as iron amino acid chelate

Supports adrenal gland health and function

L-Theanine 100mg Energy & Fitness Magnesium Citrate supplies 150 mgL Theanine is a unique amino acid found in green tea, which has been traditionally used for centuries to promote relaxation. L Theanine has been studied for its use in causing relaxation, without drowsiness. One way to analytically record relaxation is to measure weak electric impulses on the surface of the brain known as brain waves. Of the four types of brain waves alpha, beta, gamma, and theta, alpha is the wave associated with the state of