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If you want to do a longer workout
the Pro is capable of providing the highest overall resistance levels in your training
1 – Bodyblade® Pro
and stabilization
you will be training your body functionally
Super 6, Core, Chisel, Flow Wall Chart Super 6 If you want to doFrom the original Bodyblade Super 6 to invigorating Core, Chisel and yoga inspired Flow, this chart will provide you with a ton of variety to create the ideal workout for you. To begin, you can perform your workouts by following each column, as it demonstrates a sample 6 minute total body training routine (one minute per exercise). If you're pressed for time or want to change it up, choose an exercise row instead of column and work across, providing
