Lift Rats - 45 Plate SPRN The Neck Bones Tee is

The Neck Bones Tee is a classic

six-panel design

Lift Rats front graphic — bold type placement that commands attention

You put in the reps

Part of the 2026 Spring Collection — fresh drop

Lift Rats - 45 Plate SPRN The Neck Bones Tee isRep the Iron. Wear the Grind. The Lift Rats 45 Plate Tee is built for those who live under the bar. Whether you're grinding through a heavy pull day or repping your gym culture off the platform, this tee keeps it real just like your training. 100% cotton heavyweight feel, all day comfort Hand drawn back graphic original 45 plate artwork, not your average gym tee Relaxed fit room to move, built for big lifts and bigger personalities Side seams