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Ships within 48 hours · Estimated delivery Sep 3 - Sep 8
The large bag is for strikes
high-intensity pad work
core engagement
This listing includes all 4 boards
Double arm bands and hand grip on back
Ringside Power Puncher 200 lb. Heavy Bag mount The large bag is forThe bigger target provides a more imposing opponent to push around. The added size also helps build strength and power in the upper body. Soft Shredded textile filling provides a comfortable hitting surface. No more sore knuckles or hands and helps reduce muscle strain on wrist, elbows, and shoulders. Please note: The bag is shipped at just under 150 lbs. due to shipping regulations. It is the customers responsibility to add sand or gravel to the bag
