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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
program is good for athletes who want to improve strength in DEADLIFT (develop the strength of their back and legs muscles)
5-week program (25 sessions included) created to develop result in SNATCH
Provide neuromuscular adaptation
moving to a new competitive weight class
Volume: High
Women's Maximum Performance Nutrition Your weight:82kg/ 180lb program is good for athletesMAXIMUM PERFORMANCE NUTRITION is a detailed guide on diet planning and weight management. This program is designed for male and female weightlifters on a serving control basis with no food weighing needed. This plan is perfectly combined with our training programs.
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