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Ships within 48 hours · Estimated delivery Aug 27 - Sep 1
PERIOD: Base / Off-season
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created to GAIN MUSCLE MASS provide neuromuscular adaptation good for weightlifters and functional fitness athletes in the off season special offer for NUTRITION PROGRAM FREE video lab access
- 59 weeks of programming done by Oleksiy Torokhtiy
Special offer for those needing a personal consultation and/or instruction
PROGRAM FOR BEGINNERS 2.0 (ES) + MOBILITY FOR WEIGHTLIFTING buy-1-get-1 PERIOD: Base / Off-seasonBEGINNER 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes and Beginner Lifters. 6 week plan (3 sessions week) designed to build strength, technique and develop full body athleticism. Designed by an Olympian and approved by TOP professional athletes.
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