Vaidyaratnam Panchathikthakam Ghrutham - 150 gms Vellanki Foods Badam Bite Or as suggested by the

Or as suggested by the doctor

Consume it every morning on empty stomach before sadhana

Kshir kakoli

Olive Mithai Shop Badam Pista Palwai is an Indian sweet made with almonds

Country mallow or bala

Vaidyaratnam Panchathikthakam Ghrutham - 150 gms Vellanki Foods Badam Bite Or as suggested by theDescription: Vaidyaratnam Panchathikthakam Ghrutham is a classical Ayurvedic medicated ghee (Ghrutham) formulation manufactured by Vaidyaratnam Oushadhasala. It is prepared using traditional Kerala Ayurvedic methods with a blend of five bitter herbs processed in ghee. Ingredients: Contains a classical blend of five traditional Ayurvedic bitter herbs (Pancha Tiktha) including Nimba (Azadirachta indica), Patola (Trichosanthes dioica), Guduchi (Tinospora