Sedroc Stainless Steel Rings Wrist Weights for Forearm Upper Arm and Shoulder Strength Type:Single The top opens and closes

The top opens and closes via a gold-colored hinge

low friction plastic manufactured by DuPont

Unfilled Heavy Bag

the musical chime within the cloisonne balls helps to increases blood circulation in the hands

Compression style elastic sleeve hugs the calf and shin keeping the pad in place

Sedroc Stainless Steel Rings Wrist Weights for Forearm Upper Arm and Shoulder Strength Type:Single The top opens and closesThe original strength training in Chinese Martial Arts Made of heavy steel Weighs 2 lbs. 5" diameter Excellent for Wing Chun training The original strength training in Chinese Martial Arts. A highly polished training ring that fits around your wrist. Made of heavy duty steel, the training ring weighs 2 lbs. and is designed to strengthen your wrist, forearm, upper arm and shoulder. 5" diameter.