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The POWER CLEAN training program is specially designed for athletes across different sports who aim to enhance their explosive strength and improve their performance
Designed for MALE / FEMALE (Intermediate and advanced)
Option #2 - Legs or deadlift strength and result increase
Duration 12 weeks (60 workouts) For (level) FEMALE (Intermediate and Advanced) In addition Detailed description of each period Format PDF Language ENG
Off Season athletic development
"Best Squat Target" Drawstring Bag Weight gain/loss The POWER CLEAN training programTake your passion for lifting everywhere you go with All Over Print Drawstring Bag featuring our exclusive weightlifting design. Made for lifters on the move, this bag is lightweight, durable, and eye catching from every angle.
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