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a practical induction-phase collection that helps new starters ease into ketosis with nutrient-rich dishes and simple meal planning
sharing resilience
Readers who appreciated Volume I will find Volume II a natural continuation
Readers gain tangible
Readers gain a clear arc: from routine life and unsettling hints to bold decisions
Dr Nicole LePera Collection 2 Books Set (How to Be the Love You Seek & How To Do The Work) SonsOfDestiny a practical induction-phase collection thatDescription How To Do The Work: Million copy bestselling author Now Dr LePera is ready to share her much requested protocol with the world. In How to Do the Work, she offers both a manifesto for self healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live
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