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Bardacke offers practices that will help you find calm and ease during this life-changing time
Read about how to manage perfectionism and self-talk
An invaluable reference that belongs on every parent's bookshelf
let go of your fears
kids have worries and fears
Beyond the Baby Blues Postnatal Depression Bardacke offers practices that willBeyond the Baby Blues is the first comprehensive Australian resource guide to perinatal depression and anxiety (PND). Readers will receive solid scientific advice combined with the experiences of individuals and families affected and the professionals who treat them. The book includes the scientific explanation for PND that will come as a relief to many and an exploration of perinatal screening, the ideals and the realities, which also addresses how
