Do Breathe, Guide for Breathwork Lucykemp The flexi cover design features

The flexi cover design features remarkable illustrations of flowers originally hand-painted by an unknown artist in the early 1600s onto the blank sections of pages of a christening book published in 1596 in Bavaria

whatever their size and wherever their location

FSC certified wood and acrylic

Sturdy upright handles make for easy grab-and-go

This large handled tray features the beautiful Willow design

Do Breathe, Guide for Breathwork Lucykemp The flexi cover design featuresFrom the popular Do Books collection, the bestselling guide to using your breath to reduce stress, improve focus and calm the mind. Michael Townsend Williams, an adman turned breathwork teacher, is an advocate of welldoing leading a full and productive life but not at the expense of our health and wellbeing. And key to this? Our breath. With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help to: *