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Technique drills and accessory work
Video Lab access
Most training sessions are filled with CLEAN variations
Great for personal use or as a present to your gym buddy
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Beginner Squat Program clean cycle Technique drills and accessory workBeginner Squat Program is a structured, beginner friendly 4 week cycle built to solve those problems with one goal in mind: a stronger squat and bigger quads without wrecking your knees or lower back. Designed by an Olympian and approved by TOP professional athletes.
