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wall-balls
- intermediate and advanced lifters
Ideal for:
we shared a room together
Shaky overhead lifts aren’t just frustrating
SQUAT 2.0 + MOBILITY FLOW Learn Olympic Weightlifting Technique wall-ballsIf youre tired of squatting the same numbers, its not because youre not strong enough. Its because your squat lacks structure. SQUAT 2. 0 is a 12 week, 3 sessions per week system designed to build: stronger legs explosive power and a new PR: without guessing, stalling, or breaking down. Designed by an Olympian. Tested and approved by top professional athletes.
