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Ships within 48 hours · Estimated delivery Sep 1 - Sep 6
Pay in 4 interest-free payments of $12.47 Learn more
Ships within 48 hours · Estimated delivery Sep 1 - Sep 6
The “LEG STRENGTH” program has a quite a high level of complexity and intensity
This program transforms any ordinary squat into a powerful athletic movement
volume: High
Squat-heavy plan built around squats + pulls + jumps + unilateral work so your legs get stronger
COMPARE PROGRAMS
WEIGHT LIFTING FOR SOCCER 7 sessions The “LEG STRENGTH” program hasStructured 12 week training plan designed to develop lower body power, agility, stability, and total body strength. Designed by an Olympian and approved by TOP professional athletes.