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SPECIAL PREPARATION PERIOD
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and squats variation for leg strength
Train with a plan for the entire year - not just a few weeks
Strong lockout and posture control
EASTERN EUROPEAN SQUAT BUNDLE (ES) Combine Strength Training with Oly Lifts SPECIAL PREPARATION PERIODTrain with the same principles that built generations of elite Eastern European lifters updated with modern programming, recovery, and sports science. 6 Week Program 3 Workouts per Week Designed by Olympian Oleksiy Torokhtiy Lifetime Access
