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Ideal entry point into each author’s work or a thoughtful introduction to new tastes
Hollie de Cruz is a renowned hypnobirthing coach whose methods have helped countless mums feel safe and empowered during birth
The Diet Myth by Tim Spector turns the spotlight on our gut microbiome
and luminous confidence
durable gift for fans of self-help and mindfulness
The World's Fittest, Get Fit Fast At Home, BodyBuilding & Blueprint 4 Books Set UniversalTimeline Ideal entry point into eachDescription: Condition: BRAND NEW Format: Mixed lot The World's Fittest Book: The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world
