Pay in 4 interest-free payments of $11.72 Learn more
Ships within 48 hours · Estimated delivery Sep 1 - Sep 6
- Maximum Performance Nutrition Plan - $39*
Up your fitness game with these 21 workouts from the PRO
The 12-week Deadlift program can be divided into 3 periods:
You can make donation by adding any quantity
We recommend this program for men and women during the off-season or as the base strength stage before beginning the main preparation for a competition
EMOM WEIGHTLIFTING 2.0 Paid Program - Maximum Performance Nutrition Plan6 week PDF training program (4 sessions per week) designed to improve barbell strength, technique, and proficiency in key lifts (snatch, C&J, squat). With 15 to 40 min EMOM based workouts, its perfect for those short on time or looking to add weightlifting to their routine. Designed by an Olympian and approved by TOP professional athletes.
