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Ships within 48 hours · Estimated delivery Aug 29 - Sep 3
FEMALE TRAINING PROGRAM
increase coordination and explosive skills
is composed of 10 basic programs which will help you to plan your training process effectively: MALE TRAINING PROGRAM (12 weeks) - 29$
I'll get back in touch and let you know what dates are available
This Deadlift workout plan is perfect for weightlifters and strength athletes in the off-season
Online Consultatiton (45 min) Strength and Conditioning without Oly Lifts FEMALE TRAINING PROGRAMWant to take your training and competition game up a notch? I'm here for that. Book a 45 minute Zoom call with me, where we will cover anything you need help on! I'll be happy to answer any questions about the techniques and strategies that will get you results! After booking your consultation time, I'll get back in touch and let you know what dates are available!
