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Off Season athletic development
80$ (special price 87$)
JERK CYCLE (5 weeks) - $34
Weightlifting Bodybuilding
forearm and hand strength
PROGRAM FOR BEGINNERS 2.0 + MOBILITY FOR WEIGHTLIFTING 7 sessions Off Season athletic developmentBEGINNER 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes and Beginner Lifters. 6 week plan (3 sessions week) designed to build strength, technique and develop full body athleticism. Designed by an Olympian and approved by TOP professional athletes.
