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Coach Zone leads exercisers through motivating workouts that target different muscle groups
Acclaimed personal trainer Sherri introduces over 30 new exercises that can be immediately introduced to clients programmes and classes
Cybex designs products to apply the appropriate amount of stress to produce the desired training effect but does it in a way that reduces the chance of injury
4kg Database 100
Bumper discs have 450mm outer diameter for 5 - 25kg (IWF standards)
Cybex Ion Smith Rack Other Strength Products Coach Zone leads exercisers throughThe Ion Series Smith Rack combines the beginner friendly weight stabilisation of a Smith Machine with the advanced options of supporting the Olympic bar. The slim design is inviting for all athletes 45lb starting resistance 7 degree to match natural path of movement Linear bearing for a smooth feel Olympic Bar storage to secure the bar when using the Smith Machine Features Eight racking positions spaced 4 (10 CM) apartFive zinc coated plate storage
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