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The aim of anger management is to help reduce any emotional or physical triggers that cause anger and instead replace them with rationality
ISBN-13: 978-1641520928
Grade Level: 1 - 2
But you wouldn
and if your anger makes others uncomfortable creates distance in your relationships disrupts your ability to think clearly and make good decisions
Don't Be A Dick: Change Yourself. Change Your World Format:Paperback The aim of anger managementThe single book therapists everywhere will recommend to all of their patients because at some point or another we all behave like dicks. Why this book? Because you might be a dick: a mean spirited self focused individual who thinks and acts as though everyone else in the world can only be understood? and whose only importance is defined? in terms of their relationship to you. Being a dick might feel powerful in the short term but it is not helping you
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