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and gut loving inulin (prebiotic)
Date for this Workshop: June 20 from 9-12p
Self Heal relieves lymphatic stagnation
Plants have grown alongside humans since the beginning
An all group project: making Marshmallow lozenges/pistilles
Seasonal Shrub: Blueberry-Mint Eye Health and gut loving inulin (prebiotic)Available May August We source our blueberries from Upriver Organics in Leaburg, OR. Not only are they the tastiest around, they are also full of antioxidants, like anthocynanins, that can help reduce oxidative stress and has anti inflammatory properties; vitamins such as K, C, B6, and, A; and minerals. There are many studies on the benefits that Blueberries have on our hearts, brain, immune system, and overall health. Peppermint has anti microbial
