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HOW TO USE IT 3
PARTNER DRILLS - COMBINATIONS #3
DEFEND THE BODY HOOK WITH THE OPPOSITE ELBOW
Fabricio Werdum
Develop Your Striking With A Look Inside “Triple C” Henry Cejudo’s MMA Camp As He Shows Some Of The Techniques & Lessons They Have Used To Train The Elite
Countering The Jab by Duane Ludwig Technique_Boxing HOW TO USE IT 3Counter attack the jab with these strikes that can disrupt rhythm and land with power from Duane Bang Ludwig Duane Ludwig is an elite striking & MMA trainer who trains some of the most dynamic and effective offensive fighters in the world today Parry the jab and return with hooks, crosses, body work, and more with Duanes help Learn the right way to slip out of the way using the same techniques Duane is teaching his pros Get drills that Coach Ludwig
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