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You are full of emotion but have no idea how to get rid of it in a constructive way
ISBN-13: 978-1580051620
ISBN-10: 1559391634
adopts the learning aims of anger management to focus on triggers self-awareness coping strategies and consequences
How to release anger and reconnect to yourself using mindfulness techniques
What to Do While You Count to Ten Format:Hardcover You are full of emotionHardcover: 104 pages Publisher: Xlibris (March 7 2011) Language: English ISBN 10: 1456862707 ISBN 13: 978 1456862701 Product Dimensions: 6 x 0. 4 x 9 inches Shipping Weight: 12 ounces
