trataklysestage Netikande hvilestillinger eller som et hyggeligt

hvilestillinger eller som et hyggeligt tæppe til sofaen

The stool is designed with a slight tilt function that follows the body's movements

sit naturlige udtryk og sin forbindelse til meditationstraditioner

Through these works and through his teaching at the International Haa Retreat Center in southern Sweden

This is important for optimum effect

trataklysestage Netikande hvilestillinger eller som et hyggeligtTratak is a proven cleansing and concentration technique from the yoga tradition, which with regular use, can provide better vision, peace of mind, quality of sleep and increased concentration. During Tratak you, among other things, gaze steadily at a candle flame. This removes tension and prevents headaches. Scientific research has shown that Tratak increases the body's production of melatonin. At the Scandinavian Yoga and Meditation School we use