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If you do the exercises in this book slowly and with awareness
and a professional actress for 30 years
Discovering
She also includes documentation of the results and a bibliography
Gaby uses a different configuration and explains her thinking as she works
Body & Mature Behavior: A Study of Anxiety, Sex, Gravitation, & Learning flex-rest If you do the exercisesBy Moshe Feldenkrais Body & Mature Behavior is considered one of Dr. Feldenkrais's most succinct writings on his study of human development as it relates to the relationships between movement, emotional maturity, and behavioral patterns. First published in 1949, this clear systematic treatment of the psycho physiological foundations of Dr. Feldenkrais's theories is a widely accepted classic. He describes in neuro physiological and psychological terms
