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PARRYING A KICK AND COUNTERING WITH A KICK
The first section is dedicated to the main punches that are used in the sport
Use straights
Basic Defense 2
CHANGE LEVELS
Bang Muay Thai Yellow Belt Requirements by Duane Ludwig Fighter_Rodtang Jitmuangnon PARRYING A KICK AND COUNTERINGUnlock the power and precision of Muay Thai with Bang Muay Thai Yellow Belt Requirements, expertly crafted by legendary fighter and coach Duane Ludwig This comprehensive instructional guide is designed to take you step by step through the essential techniques, drills, and knowledge needed to earn your Yellow Belt in Muay Thai. Whether youre a beginner aiming to master the fundamentals or a dedicated student ready to level up, this program offers
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