Kids Sanctuary 15-Day Course Elements imbedded into each track are

imbedded into each track are affirmations that also derive from Chinese medical theory

creative work

Emotional Healing & Inner Peace

Reducing symptoms of depression and anxiety

and I give and receive love effortlessly and unconditionally

Kids Sanctuary 15-Day Course Elements imbedded into each track areMindfulness Practices with Healing Soundscapes A 15 day meditation journey filled with fun and educational practices for caretakers and their little ones. Taught by highly acclaimed BBC host Kara Alicia Goyal. Meditation can help kids become aware of and respond to internal signals of stress before their developing brains and bodies give in to a full blown tantrum. This 15 day course introduces you and your little ones to fun and interesting