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SLIPPING INSIDE VS
3 FOR 3 PUNCH DRILL
HOW TO BLOCK THE LOW KICKS
REAR HAND TO THE BODY (HOOKS AND 45'S)
REVERSE PIVOT
The 4hr Comprehensive Pad Work System by Randy Steinke Fighter_Henri Hooft SLIPPING INSIDE VSRandy Steinke Teaches The ESSENTIALS Of Padwork In This 3 Part Masterclass On Using A Variety Of Pads In An MMA Setting! MMA Lab coach Randy Steinke is a former professional fighter and has helped some of the top tier talent in MMA. Steinke uncovers the gritty details behind being a next level pad holder to allow for fighters to rapidly increase their skills. Start slow and build into a flurry of creative combinations that actually work in real world
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