Walking Awareness Through Movement pads and specifically their knees and

and specifically their knees and ankles

They are just the right size for kneeling over the table lessons

intelligence and clarity of her approach

but they are especially relevant for people whose movement has been limited by age or other difficulties

This book has inspired my students and me for over a decade with its intimate revelations detailing how Feldenkrais went about solving the problems of his case

Walking Awareness Through Movement pads and specifically their knees andby Mark Reese The five Awareness Through Movement exercises included in this set are the result of Mark Reese's investigation into the function and improvement of walking. If you walk for sport or simply walk through life, you will want to explore this series! Play a Sample