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I own what makes me feel most alive
When mindful I rise and thrive
love and mercy
Courageous enough to show up tender
generating chemical fumes and polluting the air we breathe
Meditate Pink I own what makes meMeditation is my reminder that all I have is all that I need. Following my breath, I ground into the present moment. I allow my mind to rest, roam, and reimagine. Taking a deep breath through the nose, inhaling peace. Releasing one big exhale through the mouth, letting go of stress. Repeating until I am calm. Meditation is where the Woman becomes Rooted.
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