A Flexible Chest Audio Set Please choose format::Audio CD The program is designed to

The program is designed to support women in finding ease and comfort through the different stages of pregnancy

-David Zemach-Bersin

Russell says about the course

They are suitable not only for those with recurrent pain but for anyone who desires gentle slow paced easy-to-do Feldenkrais lessons

And all of this exists and occurs within your body and how you move

A Flexible Chest Audio Set Please choose format::Audio CD The program is designed toThe live recording was made during a one day public workshop at Feldenkrais Resources to a crowd of over 50 participants in March 2005. The lessons are suitable for beginners as well as practitioners. Many practitioners have also enjoyed using these lessons to introduce Awareness Through Movement to their own students or as an adjunct to weekly classes. What People Are Saying "Arlyn's A Flexible Chest series is one of the most popular set of CD's