Getting the Best of Your Anger Format:Mass Market Paperback Gibson earned his PhD in

Gibson earned his PhD in Education at the University of Connecticut in 1987 under the tutelage of Richard Bloomer

Publisher: Revell (October 1 1997)

Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT) The Dialectical Behavior Therapy Skills Workbook for Anger offers evidence-based skills designed to help you understand accept and regulate chronic anger and other intense emotions

Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace

This is a break-through book designed for teenagers

Getting the Best of Your Anger Format:Mass Market Paperback Gibson earned his PhD inEveryone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle of the road approach to anger neither suppressing it or letting it explode. He helps readers? identify anger in their lives ? self test to determine their level of anger ? realize the things that can make anger an enemy?