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Freedom from Anger: Understanding It. Overcoming It. and Finding Joy Format:Paperback ISBN-10: 1081245263

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ISBN-10: 1081245263

Reprint edition (January 30 2008)

ISBN-13: 978-1793945570

s face it: if anger-management techniques were effective you wouldn

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Freedom from Anger: Understanding It. Overcoming It. and Finding Joy Format:Paperback ISBN-10: 1081245263Extinguish anger forever and find true happiness with this step by step guide. Anger is a potent poison that ruins health and damages relationships. In todays world of Twitter feuds road rage and internet trolls it is all too easy for anger to grab hold of us. This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician Venerable Sumanasara helps you see what triggers your

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