Angry no more: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You’ll Format:Paperback Matte Finished Cover120 Cream PaperFunny

Matte Finished Cover120 Cream PaperFunny Writing SectionThis funny journal makes a good gift for your overly stressed friends too

t have to repeat the same old patterns

Stress Relief - get out your thoughts about your asshat boss the dickhead who cut you off in traffic the jerk down the street who ran over your trash cans

***While anger is a normal emotion when it goes unmanaged it can wreck havoc on everyone else

Inside you'll discover how to overcome obstacles to change rethink rage confront anger head-on with healthier responses and much more

Angry no more: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You’ll Format:Paperback Matte Finished Cover120 Cream PaperFunnySize: 5. 5 x 8. 5 inches 108 white pages matte cover paperbackFeatures: Anti Gratitude journal Undated (53 weeks 106 pages)Use this Anti Gratitude journal to change your life for the better. Take 5 minutes per day and write down things that made you mad. By writing it down you? ll feel better you? ll be able to let it go and forget about the problems and never look back. Use this notebook to help you express your anger instead of holding on to it.