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Anger Management: A Step-by-Step Guide to Overcoming Your Anger & Emotion Format:Paperback It acts as a meditationUncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive angerDo you often experience bouts of explosive anger? Is your anger costing you peace of mind valuable friendships and intimate relationships with your loved ones? Are your frequent episodes of rage threatening your jobs and your professional career? Would you like to finally say goodbye to frequent bouts of rage