Cashew pieces Chai Spice Flageolet beans originate in France

Flageolet beans originate in France and are pale green in color

Hazelnuts also known as filberts are a good source of fiber and promotes heart health and can be eaten raw or roasted as a snack or add them to salads

Rose hips suggested uses include as a rich source of Vitamin C

Gift one to yourself or to a friend and virtually cook together

In the kitchen

Cashew pieces Chai Spice Flageolet beans originate in FranceCashew nuts are a tasty nut raw or roasted and can be added to trail mixes, stir fries and salads. Cashew nuts blended with water and dates makes a great cashew milk and cream for many vegan sauces. Cashew is also an ingredient in vegan cheese.