Destroying Opponents With Strikes From Every Range by Bas Rutten Fighter_Edgars Skrivers The Machida brothers spent a

The Machida brothers spent a lifetime studying and training karate under their father

FENCE TACKLE USING A SHOULDER PIN TO DOUBLE-LEG TAKEDOWN

BODY MECHANICS FOR POWER PUNCHES (JAB

Return fire with your own kicks and punches in smart combinations that catch your opponent off balance

lifts and throws from the clinch

Destroying Opponents With Strikes From Every Range by Bas Rutten Fighter_Edgars Skrivers The Machida brothers spent aMake your punches, kicks and footwork unstoppable with the help of Bas Rutten who is considered the most accurate striker in combat history by FightMetric with a 70. 6% striking percentage! Develop the powerful OPEN STANCE that Bas Rutten discovered and perfected studying champions of all combat sports. Pack more power in your punches by incorporating angles and patterns developed by Bas at the highest levels of combat sports. Keep your opponents