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Rafael has taught champions like Anderson Silva
COUNTER INSIDE KICK WITH ELBOWS
Counter big strikes from your opponents with techniques on movement
HOW TO PROPERLY APPLY THE JAB + FOOTWORK
and contact that you can use to level up
Mixed Martial Arts Fundamentals by Georges St-Pierre above-100 Rafael has taught champions likeUFC Legend Georges St Pierre Presents His 4 Part Masterclass On The Fundamentals Of Mixed Martial Arts! Learn the essentials of MMA from one of the greatest of all time GSP! Georges breaks down the foundational methods of footwork, striking, takedowns, cage work, and much more! Build rock solid footwork with drills that will help you master the space inside the cage, set up perfect takedowns, and open up ample opportunities to strike. Develop go to
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