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The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation. Frustration and Anger Format:Paperback ISBN-13: 978-1559391634

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Description

ISBN-13: 978-1559391634

By blaming the person or event bothering you

Do you have a hard time controlling your anger

Pick it up read it use the tools and

s your jump shot your job or your relationship

The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation. Frustration and Anger Format:Paperback ISBN-13: 978-1559391634Based on their ground breaking book The Anger Fallacy leading psychologists Ross Menzies and Steven Laurent have put together 35 simple practical exercises to help rid your life of anger. In this workbook you will learn to: Paperback: 166 pagesPublisher: Australian Academic Press; Workbook edition (September 15 2014) Language: English ISBN 10: 1922117374 ISBN 13: 978 1922117373 Product Dimensions: 7 x 0. 4 x 10 inches Shipping Weight: 12 ounces

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