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The contributors are all practising healing arts therapists who show how music
This book is full of valuable guidance and support as you navigate the transition from intimate relationship to the role of compassionate caregiver
it covers the essential topics including self-esteem
Appropriate technology use is a huge issue for many parents
covering everything from burnout and finances to time management and relationships
Letting Go of Perfect Format:Trade Paperback The contributors are all practisingBody dysmorphia affects a significant number of gay men, driven by rigid beauty ideals and social expectations around masculinity. The pursuit of a 'perfect' body can quickly become all consuming, leading to harmful patterns around food, fitness, and self worth. Daniel O'Shaughnessy understands this not just as a clinician but as someone who has lived it. Drawing on his experience with extreme dieting, compulsive exercise, and steroid use, he brings a
