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THE SHUFFLE STEP & JAB CROSS
3 Stretching Master Principles—universal for all your stretches
STIFF ARM TO SINGLE-LEG TO DOUBLE UNDERHOOKS
CIRCLING SIDE TO SIDE
COUNTERING INSIDE LEG KICK WITH THE HIGH KICK
A Million Styles: Sparring That Makes You Better by Barry Robinson auto-best-seller THE SHUFFLE STEP & JABSpar With Safety And Finesse As Coach Barry Robinson Explains The Dos and Donts Of Sparring That Every Trainer And Athlete Should Know To Be Getting The Most Out Of Their Time In The Gym Be physical without being in danger as Coach Robinson explains how to create the right culture for proper sparring, including types of sparring like the dog house Join Barry for this Installment of his A Million Styles tutorial series, where he teaches you in depth
