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ISBN-10: 1797886703
The same holds true for being a Bitch
Implement relaxation techniques
Each chapter closes with questions to spur self reflection or small group discussion
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Anger Management: How to Overcome Hurts and Anger - Improve Your Relationship. Neutralize Hostility and Abuse to Stay Productive and Positive Format:Paperback ISBN-10: 1797886703ANGER MANAGEMENT Anger is universal and far reaching touching us all in moments of crisis. While we must tame the emotion for our own benefit it is not an enemy. In fact if channeled in a productive way it can break down barriers that reduce intimacy in personal relationships and stall growth in our professional careers. It is possible to express anger appropriately in order to clear up misunderstandings without hurting anyone. On the other hand you
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