Embracing the Unexpected: Prelude to the 5 Winds Kata Please choose format::MP3 Download Some lessons will give you

Some lessons will give you access to positive behavioral change via a somatic reimagining of your modes and ways of acting

and practice exercises to help the practitioner connect with clients

and explore our own movement using innate learning strategies

the symptoms of computer vision syndrome

Arlyn has an MA in Theater Arts

Embracing the Unexpected: Prelude to the 5 Winds Kata Please choose format::MP3 Download Some lessons will give youWith Dennis Leri and Carol Kress This selection of Awareness Through Movement lessons by Dennis and Carol centers on the 5 Winds Kata Series, or as it is named in Japanese, the itsutsu no kata. A kata (literally, form in Japanese) is a choreographed pattern of movements practiced either solo or in pairs which emphasizes the form and order of a process. A wind is an invisible force of tradition that furnishes momentum to any art that incorporates it.