The Truth To The Clinch by Brandon Vera Fighter_Neiman Gracie Apply leg kicks in multiple

Apply leg kicks in multiple rule sets including MMA and Kickboxing

DRILL 3 -FREE LIGHT SPARRING LYOTO VS CHINZO

Fundamentals Of Straight

PALM STRIKE AND CLOSE-LINE

SPRINT STEPS

The Truth To The Clinch by Brandon Vera Fighter_Neiman Gracie Apply leg kicks in multipleUFC & One FC Vet Brandon Vera Breaks Down All Aspects Of Using The Clinch In This Must Have Masterclass On The Clinch! Learn essentials of the clinch including fundamentals, entries, clinch work, and even defensive measures to utilize in the clinch! Close the distance with unique combinations and footwork that set up advantageous clinching situations that keep you in control. With Brandon Veras will help you build confidence in your offensive