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HOOK PIVOT HOOK
TECHNIQUE #2
MANAGING THE DISTANCE AND STOPPING OPPONENT FROM MOVING FORWARD
Focus deeply on angle kicks and understand how good techniques and the proper angle makes for the most damaging kick possible
KNEE COMBO DRILL
The MMA Bodylock by Beneil Dariush Fighter_Charlie Vinch HOOK PIVOT HOOKTake Opponents Down With Control From The Clinch With This System For Body Locking From UFC Contender & BJJ Black Belt Beneil Dariush! This 4 part system shows you how to go from feet to floor with full control using the body lock techniques that Beneil shows Use these against a cage, a wall, or from open space with Beniels breakdowns on each situation Beneil Dariush is one of the top lightweight contenders in the UFC, a battle tested BJJ black belt,
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